10K Training Tuesday (on a Wednesday… again) – Week 5

10K Training Tuesday

Haha, well, here’s another another 10K Training “Tuesday” (on a Wednesday) for ya.

Monday: NOTHING
Tuesday: NOTHING
Wednesday: NOTHING
Thursday: NOTHING
Friday: NOTHING
Saturday: NOTHING
Sunday: 4.5 miles, 2:1 intervals, 14:48 overall pace

So as you can see, it’s not like I have a whole lot to report about last week’s training. Considering my utter lack of activity all week, I was a little nervous about Sunday’s long run. However, it ended up being an absolutely GORGEOUS morning and I had a FABULOUS run!

12744400_10101492655737936_1001056193089151635_n

I seriously felt great throughout the entire run; my legs started getting tired toward the end, but I powered through because I really wanted all my miles under 15 minutes–and I did it! Just look at those splits:

FullSizeRender (26)

I’m not counting the last half-mile in my “all miles under 15 minutes,” just FYI 🙂 I love how mile 4 was juuuuuust under the 15-minute mark. Anyway.

Just 5 and a half weeks until my 10K!

Also, there’s still time to help me raise money to support Girls on the Run New Orleans. I’ve reached my goal of $1000–but you can definitely still donate via my fundraising page! (I may raise that goal again, but I haven’t decided yet.)